{"id":5487,"date":"2024-11-26T21:00:00","date_gmt":"2024-11-26T18:00:00","guid":{"rendered":"https:\/\/www.tpocg.org\/blog\/?p=5487"},"modified":"2024-11-25T18:32:48","modified_gmt":"2024-11-25T15:32:48","slug":"denge-3","status":"publish","type":"post","link":"https:\/\/www.tpocg.org\/blog\/denge-3","title":{"rendered":"DENGE"},"content":{"rendered":"\n<p class=\"has-text-align-center\"><em>(Bu yaz\u0131n\u0131n okunma s\u00fcresi yakla\u015f\u0131k 2 dakika s\u00fcrmektedir.)<\/em><\/p>\n\n\n\n<p>Ya\u011fmur damlalar\u0131n\u0131n yery\u00fcz\u00fcnde dans etti\u011fi bir g\u00fcnden\u2026<\/p>\n\n\n\n<p>Saatlerdir y\u00fcr\u00fcy\u00fc\u015f yolunda hi\u00e7 durmadan y\u00fcr\u00fcyordu. Yorulmak, yabanc\u0131 bir kavramd\u0131 onun i\u00e7in. O, yorulmazd\u0131. Az uyur, \u00e7ok \u00e7al\u0131\u015f\u0131r, \u00e7ok gezer, \u00e7ok d\u00fc\u015f\u00fcn\u00fcr, \u00e7ok yazar, \u00e7ok okurdu. Ona g\u00f6re durmak demek yok olmakla e\u015f de\u011ferdi. Belki de senelerdir bu d\u00fczen d\u00f6ng\u00fcs\u00fcndeydi. Bir g\u00fcn durmak zorunda kald\u0131. \u0130\u015fte o g\u00fcn hayat kartlar\u0131n\u0131 yeniden da\u011f\u0131tt\u0131. \u0130\u015fte as\u0131l hik\u00e2ye o g\u00fcn ba\u015flad\u0131.<\/p>\n\n\n\n<p>G\u00f6zlerini a\u00e7t\u0131\u011f\u0131nda klasik beyaz renkli duvarlar\u0131 olan bir hastane odas\u0131ndayd\u0131. An\u0131msad\u0131\u011f\u0131 son \u015fey v\u00fccudunun bir anda gev\u015feyip y\u0131\u011f\u0131l\u0131\u015f\u0131yd\u0131. Endi\u015feli g\u00f6zler etraf\u0131nda toplanm\u0131\u015ft\u0131. Kimseyle tek bir c\u00fcmle bile konu\u015facak h\u00e2li yoktu. Bu y\u00fczden g\u00f6zlerini kapatt\u0131 ve endi\u015feli g\u00f6zlerin oday\u0131 terk etmesini bekledi.&nbsp;<\/p>\n\n\n\n<p>O g\u00fcn\u00fcn ard\u0131ndan ka\u00e7 g\u00fcn ge\u00e7mi\u015fti bilmiyordu. \u00c7\u00fcnk\u00fc rutin zorunlu i\u015flerini tamaml\u0131yor ve g\u00fcn\u00fcn kalan k\u0131sm\u0131nda da s\u00fcrekli bir \u015fekilde uyuyordu. Uykudan nefret eden, uykuyu vakit kayb\u0131 olarak d\u00fc\u015f\u00fcnen bir insandan bir anda k\u0131\u015f uykusuna yatm\u0131\u015f bir kaplumba\u011faya d\u00f6n\u00fc\u015fm\u00fc\u015ft\u00fc. Sanki bedeni bulundu\u011fu ana dek olan t\u00fcm yorgunluklar\u0131n\u0131n, uykusuzluklar\u0131n\u0131n ac\u0131s\u0131n\u0131 \u00e7\u0131kar\u0131yordu.&nbsp;<\/p>\n\n\n\n<p>\u0130nsan oldu\u011funu unutmu\u015ftu. H\u0131rslar\u0131 ve belki de masum gibi g\u00f6r\u00fcnen hayalleri ona zarar vermi\u015fti. Bedeni ve ruhu \u00e7ok bile sabretmi\u015fti. Sonu\u00e7 olarak da e\u015fik \u00e7izgisini a\u015ft\u0131\u011f\u0131 i\u00e7in her \u015feyiyle iflas etmi\u015fti.&nbsp;&nbsp;<\/p>\n\n\n\n<p>&nbsp;Bunu her ne kadar ya\u015fant\u0131s\u0131 i\u00e7in bir son olarak g\u00f6r\u00fcyor olsa bile asl\u0131nda bu onun yeniden ba\u015flayabilmesi i\u00e7in bir f\u0131rsatt\u0131. \u00c7\u00fcnk\u00fc bulundu\u011fu d\u00f6ng\u00fcde devam edebilmesi imk\u00e2ns\u0131zd\u0131.&nbsp;<\/p>\n\n\n\n<p>Bazen hayat\u0131n ak\u0131\u015f\u0131 i\u00e7erisinde kendimizi kaybedebiliyoruz. Hi\u00e7 durmadan sanki bir robotmu\u015fuz gibi hareket etmek i\u00e7in \u00e7abal\u0131yoruz. Zihnimiz bile susturamad\u0131\u011f\u0131 d\u00fc\u015f\u00fcnce \u015felalesiyle ihanet ediyor bazen bize. Halbuki ihtiyac\u0131m\u0131z olan \u015fey belki de birka\u00e7 dakikal\u0131k bir sessizlik. Sadece kendimizi yani bedenimizi ve ruhumuzu dinledi\u011fimiz\u2026&nbsp;<\/p>\n\n\n\n<p><strong>Ya\u015fam, y\u0131llara bakt\u0131\u011f\u0131m\u0131zda k\u0131sa ama dakikalar\u0131 sayd\u0131\u011f\u0131m\u0131zda ise uzun bir yolculuktur. Bu yolculukta ise bazen mola vermek, bazen ko\u015fmak, bazen y\u00fcr\u00fcmek gerekir. <\/strong>\u0130nsan her zaman daha fazlas\u0131n\u0131 ister. Ama ya\u015fam buna izin vermez. Ya\u015fam\u0131n bir dengesi vard\u0131r. Ko\u015faca\u011f\u0131n yerlerde ko\u015fmal\u0131, y\u00fcr\u00fcmen gerekti\u011finde y\u00fcr\u00fcmeli ve durup dinlenmeye ihtiya\u00e7 duydu\u011funda da hi\u00e7 teredd\u00fct etmeden mola verebilmelisin. \u0130nk\u00e2r edip dengeye kar\u015f\u0131 \u00e7\u0131kt\u0131\u011f\u0131nda ise mahk\u00fbmsundur \u00f6mr\u00fcn bitene kadar s\u00fcr\u00fcnmeye.\u00a0<\/p>\n\n\n\n<p>K\u00fcbra Fatma Demir\u00a0\u00a0<\/p>\n\n\n\n<p><a href=\"https:\/\/pin.it\/6SOuS6KQc\">https:\/\/pin.it\/6SOuS6KQc<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;Ya\u015fam, y\u0131llara bakt\u0131\u011f\u0131m\u0131zda k\u0131sa ama dakikalar\u0131 sayd\u0131\u011f\u0131m\u0131zda ise uzun bir yolculuktur. Bu yolculukta ise bazen mola vermek, bazen ko\u015fmak, bazen y\u00fcr\u00fcmek gerekir.&#8221; <\/p>\n","protected":false},"author":1,"featured_media":5488,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,4,1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>DENGE | Ak\u0131l Defterim<\/title>\n<meta name=\"description\" content=\"Psikoloji \u00f6\u011frencilerinin kaleminden yaz\u0131lar.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tpocg.org\/blog\/denge-3\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"DENGE | Ak\u0131l Defterim\" \/>\n<meta property=\"og:description\" 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