{"id":3031,"date":"2021-04-08T16:11:34","date_gmt":"2021-04-08T13:11:34","guid":{"rendered":"http:\/\/www.tpocg.org\/blog\/?p=3031"},"modified":"2021-04-08T16:11:37","modified_gmt":"2021-04-08T13:11:37","slug":"dikte-edilen-mutluluk","status":"publish","type":"post","link":"https:\/\/www.tpocg.org\/blog\/dikte-edilen-mutluluk","title":{"rendered":"D\u0130KTE ED\u0130LEN MUTLULUK"},"content":{"rendered":"\n<p>(Bu yaz\u0131n\u0131n okunmas\u0131 yakla\u015f\u0131k 3 dakika s\u00fcrmektedir.)<br>T\u00fcm iplerin ayn\u0131 anda \u00e7ekildi\u011fi, t\u00fcm \u0131\u015f\u0131klar\u0131n ayn\u0131 anda s\u00f6nd\u00fc\u011f\u00fc bir zaman var m\u0131d\u0131r?<br>\u0130nanmak ba\u015farman\u0131n yar\u0131s\u0131 m\u0131d\u0131r?<br>Her \u015feyin \u00fcstesinden gelebilir miyim?<br>\u0130stersem her \u015fey olur mu?<br>\u00dczg\u00fcn\u00fcm ama tabii ki istersem her \u015fey olmaz. \u0130nanarak bir i\u015fin yar\u0131s\u0131n\u0131 halledemem. T\u00fcm \u0131\u015f\u0131klar ayn\u0131 anda s\u00f6nebilir ya da ben \u00f6yle hissedebilirim. Ve her \u015feyin \u00fcstesinden gelmek zorunda de\u011filim. \u00c7ekiliiin! Mutsuz olma joker hakk\u0131m\u0131 kullanmak istiyorum. Mutluluk diktat\u00f6rl\u00fc\u011f\u00fcnde mutsuz olabilmek bir \u00f6zg\u00fcrl\u00fck m\u00fcd\u00fcr?<br>Sabah sosyal medyada mutluluk yar\u0131\u015flar\u0131n\u0131 izlerken hatta bu yar\u0131\u015fa kat\u0131l\u0131rken ak\u015fam mutsuz biten filmleri be\u011fenerek izliyor, mutsuz karakterlerin edebiyat\u0131nda kendimizi buluyoruz.<br>Mutlulukla bir derdim yok, severim de kendisini. Benim derdim mutlulu\u011fun bize dayat\u0131lmas\u0131nda. Bu mutlu olma zorunlulu\u011fu, \u00e7ok k\u00fc\u00e7\u00fck ya\u015flarda bize dayat\u0131l\u0131yor. Sevdi\u011fi bir oyunca\u011f\u0131 k\u0131r\u0131ld\u0131\u011f\u0131, dondurmas\u0131 yere d\u00fc\u015ft\u00fc\u011f\u00fc i\u00e7in a\u011flayan k\u00fc\u00e7\u00fck bir \u00e7ocuk d\u00fc\u015f\u00fcn\u00fcn, anne babas\u0131 ne yapar? B\u00fcy\u00fck olas\u0131l\u0131kla a\u011flama \u00e7ocu\u011fum, yenisini al\u0131r\u0131z der ya da dikkatini da\u011f\u0131tarak onu mutlu etmeye \u00e7al\u0131\u015f\u0131r. Evet, anne babalar\u0131m\u0131z bunu bizi sevdi\u011fi i\u00e7in yapar, mutsuz olmam\u0131z\u0131 istemezler. Peki ya biz mutsuz olmay\u0131 ve bununla ba\u015f etmeyi ne zaman ve nas\u0131l \u00f6\u011frenece\u011fiz? Bu davran\u0131\u015flar\u0131n sonucunda ister istemez mutsuz olman\u0131n k\u00f6t\u00fc ve ge\u00e7i\u015ftirilmesi gereken bir durum oldu\u011funu \u00f6\u011freniyor, hatta mutsuz oldu\u011fumuz zaman mutluluk bir g\u00f6revmi\u015f ve bunu yerine getiremiyormu\u015f\u00e7as\u0131na su\u00e7luluk duyuyoruz. Mutsuz oldu\u011fumuz durumlarda mutlu olmam gerek d\u00fc\u015f\u00fcncesi ba\u015fl\u0131 ba\u015f\u0131na bir endi\u015fe kaynad\u0131\u011f\u0131 olu\u015fturuyor ve mutsuzlu\u011fumuza bir y\u00fck daha eklenmi\u015f oluyor.<br>Peki, sadece mutlu olmam\u0131z gerekti\u011fini mi bize dikte edilir? Ke\u015fke sadece bununla kalsa mutluluk kriterlerimiz de ba\u015fkalar\u0131 taraf\u0131ndan belirleniyor. Mutluluk kriterlerimiz masallardaki mutlu sonlarla \u00e7izilmeye ba\u015flan\u0131yor. En s\u0131k duydu\u011fumuz masallar\u0131n sonlar\u0131n\u0131 bir hat\u0131rlayal\u0131m. Mutlu sonlarda ba\u015fkarakter ya b\u00fcy\u00fck miktarda bir para bulur ya da evlenir. Biz bilmeyiz paray\u0131 bulduktan sonra ne oldu. O paray\u0131 sa\u011fl\u0131kl\u0131 harcayabildi mi ya da evlilikleri mutlu bir evlilik miydi? Okul \u00f6ncesinde mutluluk i\u00e7in para ve evlili\u011fin mutluluk i\u00e7in gerekli oldu\u011funu \u00f6\u011frenen bizler, okula ba\u015flad\u0131ktan sonra mutlulu\u011fun ula\u015f\u0131lmas\u0131 gereken bir hedef oldu\u011funu zannederiz. \u00d6n\u00fcm\u00fcze hep bir hedef konulur. \u00d6nce iyi bir lise kazanmak daha sonra iyi bir \u00fcniversite, iyi bir i\u015f bu d\u00f6ng\u00fc b\u00f6yle devam eder. Ve bir ya\u015fa geldikten sonra fark ederiz ki mutluluk hep bir ad\u0131m \u00f6n\u00fcm\u00fczde. Biz ko\u015ftuk\u00e7a o da ko\u015fuyor. Ba\u015far\u0131, para, a\u015fk, evlilik bunlar\u0131n hepsi mutlulu\u011fa katk\u0131 sa\u011flayacak etkenler olabilir. Ama mutluluk b\u00f6yle bir \u015fey de\u011fil. Mutluluk \u00f6n\u00fcm\u00fczde ki hedef de\u011fil, yan\u0131 ba\u015f\u0131m\u0131zdaki destek olmal\u0131. Ve bilmeliyiz ki bu destek her zaman yan\u0131m\u0131zda olmayabilir. Onu d\u00fc\u015f\u00fcrebiliriz, kaybedebiliriz, onu elimizden b\u0131rak\u0131p bir yenisini elde etmek i\u00e7in b\u00fcy\u00fck bedeller \u00f6demek zorunda kalabiliriz ya da elimizden al\u0131nabilir. Hayat bu, ne getirece\u011fi hi\u00e7 belli olmaz.<br>Mutluluk diktat\u00f6rl\u00fc\u011f\u00fcnde \u00f6zg\u00fcrce mutsuz olabilenlere, mutlulu\u011fa da mutsuzlu\u011fa da gerekti\u011fi de\u011feri veren ve t\u00fcm \u00f6\u011fretilere ra\u011fmen mutlulu\u011fun arkas\u0131ndan de\u011fil yan\u0131ndan gidenlere sayg\u0131lar\u0131mla s\u00f6zlerimi bitiriyorum.<br>Yazar: Dilara \u015eahino\u011flu<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;Mutluluk diktat\u00f6rl\u00fc\u011f\u00fcnde mutsuz olabilmek bir \u00f6zg\u00fcrl\u00fck m\u00fcd\u00fcr?&#8221;<\/p>\n","protected":false},"author":1,"featured_media":3032,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>D\u0130KTE ED\u0130LEN MUTLULUK | Ak\u0131l Defterim<\/title>\n<meta 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