{"id":1592,"date":"2017-12-29T09:24:03","date_gmt":"2017-12-29T07:24:03","guid":{"rendered":"http:\/\/www.tpocg.org\/blog\/?p=1592"},"modified":"2017-12-29T09:24:03","modified_gmt":"2017-12-29T07:24:03","slug":"maskeyi-once-kendinize-takin","status":"publish","type":"post","link":"https:\/\/www.tpocg.org\/blog\/maskeyi-once-kendinize-takin","title":{"rendered":"Maskeyi \u00d6nce Kendinize Tak\u0131n"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u00c7ok uzun zamand\u0131r akl\u0131mda olan bu konuyu D\u00fcnya Engelliler G\u00fcn\u00fc&#8217;nde (3 Aral\u0131k) yaz\u0131yor olmaktan b\u00fcy\u00fck mutluluk duydu\u011fumu belirterek ba\u015flayay\u0131m. Konuyla ilgili ara\u015ft\u0131rma yaparken \u00e7ok g\u00fczel bir a\u00e7\u0131klamaya rastlad\u0131m. Hemen hemen herkes duymu\u015ftur: &#8220;\u00c7ocuklu yolcular\u0131m\u0131z\u0131n \u00f6nce kendi maskelerini, sonra \u00e7ocuklar\u0131n\u0131n maskelerini takmalar\u0131 gerekmektedir.&#8221; Ben bug\u00fcn engelli \u00e7ocuklar\u0131n ebeveynlerinin (\u00f6zellikle annelerinin \u00e7\u00fcnk\u00fc ara\u015ft\u0131rmalar annelerin babalara g\u00f6re daha fazla stres ya\u015fad\u0131\u011f\u0131n\u0131 g\u00f6steriyor) psikolojik durumundan bahsedecek olsam da bu c\u00fcmleyi her ebeveynin hayat\u0131n\u0131n &#8220;motto&#8221;su yapmas\u0131 gerekti\u011fini d\u00fc\u015f\u00fcn\u00fcyorum. Modern \u00e7a\u011f\u0131n ebeveynlik modalar\u0131ndan biri de \u00e7ocu\u011fu hayat\u0131n merkezine koyup b\u00fct\u00fcn i\u015fini, hobini, e\u011flenceni \u00e7ocu\u011fun hayat ak\u0131\u015f\u0131na g\u00f6re \u015fekillendirmek; ortaya \u00e7\u0131kan &#8220;\u015f\u0131mar\u0131k&#8221; \u00e7ocu\u011fa da &#8220;\u00f6zg\u00fcvenli&#8221; \u00e7ocuk demek. T\u00fckenmi\u015f anneler babalar \u00e7ocuklar\u0131n\u0131n isteklerini yerine getirmeye \u00e7al\u0131\u015f\u0131rken ne kendilerine faydal\u0131 olabiliyorlar ne de \u00e7ocuklar\u0131na. O y\u00fczden anneler babalar; \u00f6nce kendi maskenizi tak\u0131n, emin olun sonra \u00e7ocu\u011funuzun maskesini daha rahat takacaks\u0131n\u0131z!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Peki kronik, psikolojik hastal\u0131\u011fa sahip \u00e7ocuklar\u0131n ebeveynleri ne yapmal\u0131? Ara\u015ft\u0131rmalar g\u00f6steriyor ki engelli \u00e7ocuklara sahip annelerin depresyon, anksiyete riski daha fazla ve ya\u015fam kaliteleri olumsuz \u015fekilde etkileniyor. Ebeveynler yine maskeyi \u00f6nce kendilerine tak\u0131p bu durumla y\u00fczle\u015fmek zorundalar, e\u011fer \u00e7ocuklar\u0131na faydal\u0131 olmak istiyorlarsa. Bu durumu reddetmek, bast\u0131rmak belki psikolojik bir savunma mekanizmas\u0131 ama sadece tedaviyi geciktirmeye yol a\u00e7\u0131yor. Farkl\u0131 doktorlardan g\u00f6r\u00fc\u015f alma \u00f6zg\u00fcrl\u00fc\u011f\u00fcne tabi ki sahipsiniz ama gerekti\u011finde zor da olsa bu durumla y\u00fczle\u015fin ki \u00e7ocu\u011funuza fayda sa\u011flayabilesiniz. American Psychological Association k\u0131sa bir internet yaz\u0131s\u0131nda; durumu kabullenip tedavi aksiyonuna ge\u00e7en kanserli \u00e7ocuklar\u0131n anne babalar\u0131n\u0131n, hastal\u0131\u011f\u0131 reddeden anne babalara g\u00f6re \u00e7ok daha az endi\u015fe ve depresyon belirtisi g\u00f6sterdi\u011finden bahsediyor. Ayr\u0131ca baz\u0131 ebeveynlerin, \u00e7ocuklar\u0131n hastal\u0131\u011f\u0131 ortaya \u00e7\u0131kt\u0131ktan sonra fazla korumac\u0131 (d\u0131\u015far\u0131 \u00e7\u0131kmas\u0131na izin vermeme, fiziksel aktiviteleri k\u0131s\u0131tlama vb.) tutumlar g\u00f6sterdi\u011finden, baz\u0131 ebeveynlerin de tutumlar\u0131n\u0131 a\u015f\u0131r\u0131 ho\u015fg\u00f6r\u00fc g\u00f6stererek (ge\u00e7 saatlere kadar uyumas\u0131na izin vermek, s\u0131k s\u0131k zararl\u0131 at\u0131\u015ft\u0131rmal\u0131klar vermek vb.) de\u011fi\u015ftirdi\u011finden bahsediyor. En do\u011frusunun \u00e7ocu\u011fun rutinini korumak ve kurallar\u0131 bozmadan eski aile d\u00fczenine olabildi\u011fince devam etmek oldu\u011funun alt\u0131n\u0131 \u00e7iziyor. \u00c7ocuklara hastal\u0131klar\u0131 hakk\u0131nda bilgi verip vermemek ya da bu konu hakk\u0131nda nas\u0131l konu\u015fmak gerekti\u011fi de \u00fczerinde durduklar\u0131 bir ba\u015fka konu. Ara\u015ft\u0131rmac\u0131lar bu noktada \u00e7ocu\u011fa ya\u015f\u0131na uygun bilgilerin verilmesi gerekti\u011fini savunuyor. \u00c7ocuktan hastal\u0131\u011f\u0131 saklamak, doktora gidildi\u011finde ya da tedavi uygulan\u0131rken \u00e7ocu\u011fun endi\u015felenmesine yol a\u00e7abilir ama fazla ayr\u0131nt\u0131 vermenin de bir gere\u011fi yok.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Not: Daha fazla bilgi i\u00e7in kaynak linki a\u015fa\u011f\u0131da.<\/span><\/p>\n<p><a href=\"http:\/\/www.apa.org\/helpcenter\/chronic-illness-child.aspx\"><span style=\"font-weight: 400;\">http:\/\/www.apa.org\/helpcenter\/chronic-illness-child.aspx<\/span><\/a><\/p>\n<p><span style=\"font-weight: 400;\"><strong><em>YAZAR:<\/em> \u0130rem K\u0131ll\u0131<\/strong> <\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00c7ok uzun zamand\u0131r akl\u0131mda olan bu konuyu D\u00fcnya Engelliler G\u00fcn\u00fc&#8217;nde (3 Aral\u0131k) yaz\u0131yor olmaktan b\u00fcy\u00fck mutluluk duydu\u011fumu belirterek [&hellip;]<\/p>\n","protected":false},"author":14,"featured_media":1593,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,4],"tags":[414,17,433,432,158,12,45,19],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Maskeyi \u00d6nce Kendinize Tak\u0131n | Ak\u0131l Defterim<\/title>\n<meta name=\"description\" content=\"Psikoloji \u00f6\u011frencilerinin kaleminden yaz\u0131lar.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tpocg.org\/blog\/maskeyi-once-kendinize-takin\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Maskeyi \u00d6nce Kendinize Tak\u0131n | Ak\u0131l Defterim\" \/>\n<meta property=\"og:description\" content=\"Psikoloji \u00f6\u011frencilerinin kaleminden yaz\u0131lar.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.tpocg.org\/blog\/maskeyi-once-kendinize-takin\" \/>\n<meta property=\"og:site_name\" content=\"Ak\u0131l Defterim\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/tpocg\" \/>\n<meta property=\"article:published_time\" content=\"2017-12-29T07:24:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.tpocg.org\/blog\/wp-content\/uploads\/2017\/12\/26176601_10155346100023510_1042401125_n.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"420\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Konuk Yazar\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@tpocg\" \/>\n<meta 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