{"id":1497,"date":"2017-10-31T10:19:04","date_gmt":"2017-10-31T08:19:04","guid":{"rendered":"http:\/\/www.tpocg.org\/blog\/?p=1497"},"modified":"2017-10-31T10:19:04","modified_gmt":"2017-10-31T08:19:04","slug":"farkinda-miyiz","status":"publish","type":"post","link":"https:\/\/www.tpocg.org\/blog\/farkinda-miyiz","title":{"rendered":"FARKINDA MIYIZ?"},"content":{"rendered":"

\u00a0\u00a0\u00a0\u00a0\u201cZaman \u00e7ok h\u0131zl\u0131 ge\u00e7iyor.\u201d \u201cSanki hi\u00e7 ya\u015famam\u0131\u015f\u0131m gibi nas\u0131l ge\u00e7ti anlamad\u0131m.\u201d Bu gibi c\u00fcmleleri \u00e7ok s\u0131k duyup \u00e7ok s\u0131k kurar\u0131z hayat\u0131m\u0131zda. K\u0131sa vadede \u00e7ok fark\u0131na varamasak da uzun vadede geriye d\u00f6n\u00fcp bakt\u0131\u011f\u0131m\u0131zda daha d\u00fcn gibi oldu\u011funu s\u00f6yleriz, \u015fa\u015f\u0131rt\u0131r bu h\u0131z bizi genelde. Einstein \u00a0zaman\u0131n g\u00f6relili\u011fi konusunu basit\u00e7e bir \u00f6rnekle a\u00e7\u0131klam\u0131\u015ft\u0131r: Ho\u015flanmad\u0131\u011f\u0131m\u0131z bir durumda zaman ge\u00e7mek bilmezken ho\u015fnut oldu\u011fumuz bir durumda ise su gibi akar gider. Zaman\u0131n \u00e7ok h\u0131zl\u0131 oldu\u011funa dair c\u00fcmleler bu kadar s\u0131k kullan\u0131l\u0131rken bunun tek sebebi \u00a0zamanlar\u0131m\u0131z\u0131 \u00e7ok g\u00fczel ge\u00e7irmemiz midir? Bana sorarsan\u0131z hay\u0131r. \u00c7\u00fcnk\u00fc genel tabloya bakt\u0131\u011f\u0131m\u0131zda hi\u00e7 de i\u00e7 a\u00e7\u0131c\u0131 renkler g\u00f6remiyoruz maalesef; ne duydu\u011fumuz ya da \u015fahit oldu\u011fumuz olaylarda ne de kendi hayat\u0131m\u0131zda. Ruhsal bunal\u0131mlar\u0131n, buhranlar\u0131n gitgide artm\u0131\u015f olmas\u0131 bize bu konuda pek de i\u00e7 a\u00e7\u0131c\u0131 \u015feyler s\u00f6ylemiyor. Hep bir \u015feylerin eksikli\u011finden, yanl\u0131\u015fl\u0131\u011f\u0131ndan \u015fikayet eder olduk, memnuniyetsiziz, mutsuzuz esas\u0131nda. H\u0131zla de\u011fi\u015fen d\u00fczene ve zamana adapte olamam\u0131\u015f\u0131z, adapte oldu\u011fumuzu d\u00fc\u015f\u00fcnd\u00fcklerimiz ise rutinden \u00f6teye gidememi\u015f. Peki hal b\u00f6yleyken neden ya\u015farken bitmek bilmeyen, zor zamanlar atlatm\u0131\u015f olsa da geriye d\u00f6n\u00fcp bakt\u0131\u011f\u0131nda sanki o anlar\u0131 ya\u015fayan kendisi de\u011filmi\u015f gibi hislere kap\u0131labiliyor insan ya da ne ara ak\u0131p gitti\u011fi d\u00fc\u015f\u00fcncelerine? \u00a0Bana kal\u0131rsa zaman\u0131 h\u0131zl\u0131 olarak alg\u0131lamam\u0131z\u0131n bir nedeni de g\u00fcnl\u00fck hayat i\u00e7erisinde fark\u0131ndal\u0131k alan\u0131m\u0131z\u0131n gitgide daralm\u0131\u015f olmas\u0131. Durup \u00fczerine ger\u00e7ekten d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fcm\u00fcz konular\u0131n s\u0131n\u0131r\u0131 \u00e7ok darald\u0131. G\u00fcn i\u00e7erisinde neredeyse her \u015feyi bilin\u00e7 d\u00fczeyine \u00e7a\u011f\u0131rmadan, fark\u0131na varmadan yap\u0131yoruz. D\u0131\u015f d\u00fcnyan\u0131n sesini k\u0131s\u0131p kafam\u0131z\u0131n i\u00e7inde ya\u015f\u0131yoruz adeta. Kafam\u0131z\u0131n i\u00e7inde ise anda de\u011filiz; hep bir karga\u015fa, g\u00fcr\u00fclt\u00fc ortam\u0131 hakim. Ya ge\u00e7mi\u015fin mutsuzluklar\u0131yla cebelle\u015fiyoruz ya gelece\u011fin bilinmezli\u011fiyle kayg\u0131lan\u0131yoruz ya da o anki durumu kendimizce yorumlamakla, de\u011ferlendirmekle me\u015fgul\u00fcz. Veyahut da s\u0131kl\u0131kla g\u00fcnd\u00fcz d\u00fc\u015flerine dal\u0131yoruz. \u201cHayat biz onu planlarken ba\u015f\u0131m\u0131zdan gelip ge\u00e7enlerdir.\u201d diyor John Lennon. Hayat\u0131 otomatik pilota al\u0131yoruz adeta, biz bunlarla me\u015fgulken olaylar bir \u015fekilde ya\u015fan\u0131p bitiyor. Otomati\u011fe almak tabii ki bilin\u00e7li bir \u015fekilde yap\u0131lmaya gerek duyulmayan rutin i\u015flerde hem zihnin enerji tasarrufunu sa\u011flamas\u0131 hem de bilincin daha \u00f6nemli konulara y\u00f6nelmesini sa\u011flamas\u0131 bak\u0131m\u0131ndan \u00f6nemli, hayat\u0131m\u0131z\u0131 kolayla\u015ft\u0131ran bir meziyet ama bu konuda o s\u0131n\u0131r\u0131 \u00e7ok \u00e7ok a\u015f\u0131yoruz kan\u0131mca. Duygular\u0131m\u0131z, davran\u0131\u015flar\u0131m\u0131z, tepkilerimiz otomatikle\u015fti, hatta g\u00fcl\u00fc\u015flerimiz bile. G\u00fcn i\u00e7erisinde sizin de kar\u015f\u0131n\u0131zdakinin ne s\u00f6yledi\u011fini tam olarak idrak edemeden ge\u00e7i\u015ftirir tarzda tepkiler verdi\u011finiz oldu mu? Ya da en basitinden kitap okurken akl\u0131n\u0131z ba\u015fka d\u00fc\u015f\u00fcncelerle me\u015fgul oldu\u011fu i\u00e7in di\u011fer sayfaya ge\u00e7meden \u00f6nce bir \u00f6nceki sayfada ne anlat\u0131ld\u0131\u011f\u0131n\u0131 hat\u0131rlayamad\u0131\u011f\u0131n\u0131z i\u00e7in ba\u015fa sard\u0131\u011f\u0131n\u0131z? Kar\u015f\u0131m\u0131zdakini dinlemek, ne demek istedi\u011fini anlamak yerine verece\u011fimiz cevaplar\u0131 tasarl\u0131yoruz. En g\u00fczel anlar\u0131n bile tad\u0131n\u0131 \u00e7\u0131karmak yerine an\u0131 biriktirmek i\u00e7in \u00e7abal\u0131yoruz fark\u0131na varmaks\u0131z\u0131n, mesela bol bol foto\u011fraf \u00e7ekerek. Bir an \u00f6nce ya\u015fans\u0131n bitsin de hat\u0131rlamas\u0131 kals\u0131n dercesine an\u0131lar\u0131m\u0131z\u0131 haf\u0131zam\u0131zda de\u011fil klas\u00f6rlerde biriktirir olduk. \u0130\u015flerimizi, gereken dikkati vermeden \u00a0\u00fcst\u00fcnk\u00f6r\u00fc yap\u0131p hemen bir di\u011ferine ba\u015fl\u0131yoruz, yapm\u0131\u015f olmak i\u00e7in yap\u0131yoruz genelde. Durup kendi hayat\u0131m\u0131z \u00fczerinde biraz d\u00fc\u015f\u00fcn\u00fcrsek bu \u00f6rnekleri daha da art\u0131rabiliriz. G\u00fcnl\u00fck ya\u015fant\u0131lar\u0131m\u0131z\u0131n b\u00fcy\u00fck bir k\u0131sm\u0131 fark\u0131ndal\u0131k alan\u0131m\u0131z\u0131n d\u0131\u015f\u0131nda rutin bir \u015fekilde ger\u00e7ekle\u015fiyor, bu da daha az detay hat\u0131rlamam\u0131za neden oluyor ve d\u00f6n\u00fcp bakt\u0131\u011f\u0131m\u0131zda ya\u015fayan biz de\u011filmi\u015fiz hissi veriyor.<\/span><\/p>\n

\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0Fark\u0131ndal\u0131k hali beklentimizle uyu\u015fmayan durumlarla kar\u015f\u0131la\u015ft\u0131\u011f\u0131m\u0131zda ger\u00e7ekle\u015fir ve odak noktam\u0131z o durum olur. An\u0131 ya\u015famak da asl\u0131nda dikkatini ve bilincini o anki duruma vermekten ba\u015fka bir \u015fey de\u011fil. E\u011fer o anda ba\u015fka \u015feyleri hat\u0131rlamak yerine o an, o anda olmak gerekti\u011fini hat\u0131rlarsak fark\u0131nda oluruz. John Kabat\u2019a g\u00f6re fark\u0131ndal\u0131k, dikkati yarg\u0131s\u0131z bir bi\u00e7imde i\u00e7inde bulunulan ana vermektir. E\u011fer o anda ya\u015fanan olaya yarg\u0131s\u0131z bir \u015fekilde bakabilirsek durumu kabullenmemiz de kolayla\u015f\u0131r ve enerjimizi direnmekle t\u00fcketmemi\u015f oluruz. Bir durumu kabullenmemiz o durum olumsuzsa e\u011fer bunu de\u011fi\u015ftirebilmenin yolunu a\u00e7ar. Fark\u0131ndal\u0131k bilinci art\u0131r\u0131r, zihindeki yoruma de\u011fil o anki duruma dikkatimizi vermemizi sa\u011flar.<\/span><\/p>\n

\u00a0\u00a0\u00a0\u00a0\u00a0G\u00fcnl\u00fck hayat i\u00e7erisinde fark\u0131ndal\u0131k geli\u015ftirememi\u015f olmak ileti\u015fim problemleri de dahil bir\u00e7ok probleme sebebiyet verebilir. \u00c7\u00fcnk\u00fc s\u0131kl\u0131kla o an ya\u015fanan olay\u0131n ger\u00e7ekli\u011fini g\u00f6lgeleyip olayla do\u011frudan temas kuramay\u0131z, \u00f6znel de\u011ferlendirmeler yapar\u0131z. Deneyime de\u011fil de onun yaratt\u0131\u011f\u0131 etkiye kafa yordu\u011fumuz i\u00e7in de gere\u011finden fazla ya da az tepkiler verebiliriz. Zihnin oda\u011f\u0131n\u0131n ba\u015fka yerde olmas\u0131 o ana olan dikkatin da\u011f\u0131n\u0131kl\u0131\u011f\u0131na neden olur ve muhtemelen \u00e7\u00f6z\u00fcm\u00fcn ipu\u00e7lar\u0131n\u0131 da g\u00f6remeyiz ve \u00e7\u00f6z\u00fcm s\u00fcreci hem daha uzun hem daha sanc\u0131l\u0131 olur. Fark\u0131ndal\u0131k i\u00e7inde olmadan ge\u00e7irdi\u011fimiz her olay bir sonraki olay\u0131n gidi\u015fat\u0131n\u0131 olumsuz etki edebilir, sosyal ili\u015fkilerde aksamalar yaratabilir. O anki ya\u015fant\u0131n\u0131n fark\u0131nda olamamak kimi psikolojik rahats\u0131zl\u0131klara da sebep olabilir; mesela ki\u015fi konunun tek bir noktas\u0131na odaklan\u0131nca bunu tak\u0131nt\u0131 haline getirebilir ve obsesyon geli\u015ftirebilir. Olan\u0131 oldu\u011fu gibi kabullenmedi\u011fimiz zaman konunun b\u00fct\u00fcnl\u00fc\u011f\u00fc ve olaya \u015fahitli\u011fimiz bozulur. O olay\u0131n ger\u00e7ekte ne oldu\u011fundan \u00e7ok, bizim ona y\u00fckledi\u011fimiz anlamlar \u00fczerinden de\u011ferlendirmelerde bulundu\u011fumuz i\u00e7in ileride hat\u0131rlad\u0131\u011f\u0131m\u0131z \u015fey de o deneyim de\u011fil hakk\u0131nda verdi\u011fimiz h\u00fck\u00fcmler olur. \u00c7\u00fcnk\u00fc y\u00fcklenen anlam fark etmeden ya\u015fanan olay\u0131n yerini al\u0131r.<\/span><\/p>\n

\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0K\u0131sacas\u0131 o anda olanlarla ilgili fikirlere kap\u0131l\u0131p o anlar\u0131 te\u011fet ge\u00e7iyor olmam\u0131z daha sonra olay\u0131n net bir \u015fekilde hat\u0131rlanmas\u0131n\u0131 engelliyor. Bu ve benzeri durumlarla g\u00fcnl\u00fck hayat\u0131m\u0131z\u0131 in\u015fa ettikten sonra da geriye d\u00f6n\u00fcp bakt\u0131\u011f\u0131m\u0131zda olay\u0131n ne oldu\u011funa dikkatimizi veremedi\u011fimizden dolay\u0131 zaman h\u0131zl\u0131ca ge\u00e7ip gidiyormu\u015f hissine kap\u0131l\u0131yoruz bana g\u00f6re. Fark\u0131ndal\u0131k, zaman alg\u0131s\u0131 ve y\u00f6netimiyle ilgili \u00f6nemli say\u0131labilecek s\u0131k\u0131nt\u0131lar\u0131 ortadan kald\u0131r\u0131r. Fark\u0131ndal\u0131\u011f\u0131m\u0131z, duygu ve d\u00fc\u015f\u00fcncelerimizin \u00f6n\u00fcne ge\u00e7ti\u011finde o andaki ya\u015fant\u0131n\u0131n problemlerinden daha \u00e7abuk ve ac\u0131 \u00e7ekmeden kurtulabiliriz. Hele bir fark\u0131ndal\u0131\u011f\u0131m\u0131z arts\u0131n, zaman yine h\u0131zl\u0131 ge\u00e7iyor olarak da alg\u0131lansa belki bu seferki sebebi doyumdan ve mutluluktan olacak ve nas\u0131l ge\u00e7ti anlamad\u0131m k\u0131sm\u0131n\u0131 c\u00fcmleden \u00e7\u0131karaca\u011f\u0131z. Bu sayede duygu, d\u00fc\u015f\u00fcncelerimizin esiri olup durumun bize yans\u0131d\u0131\u011f\u0131 kadar\u0131na bakarak de\u011fil de nesnel ger\u00e7ekli\u011fe g\u00f6re kararlar alaca\u011f\u0131z ve hayat\u0131 \u0131skalamayaca\u011f\u0131z.<\/span><\/p>\n

YAZAR:<\/em> Bahar KAYA<\/strong><\/p>\n

Kaynak\u00e7a:<\/span><\/p>\n

29 Ekim, 2017, http:\/\/www.kemalsayar.com\/KatagoriDetay-Farkindalik-ve-Psikoterapi-234.html linkinden eri\u015fildi.<\/span><\/p>\n

29 Ekim, 2017, http:\/\/www.farkindalik.info\/farkindalik_nedir.asp linkinden eri\u015fildi.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

\u00a0\u00a0\u00a0\u00a0\u201cZaman \u00e7ok h\u0131zl\u0131 ge\u00e7iyor.\u201d \u201cSanki hi\u00e7 ya\u015famam\u0131\u015f\u0131m gibi nas\u0131l ge\u00e7ti anlamad\u0131m.\u201d Bu gibi c\u00fcmleleri \u00e7ok s\u0131k duyup \u00e7ok […]<\/p>\n","protected":false},"author":30,"featured_media":1498,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,4],"tags":[411,17,231,12,19,181],"yoast_head":"\nFARKINDA MIYIZ? | Ak\u0131l Defterim<\/title>\n<meta name=\"description\" content=\"Psikoloji \u00f6\u011frencilerinin kaleminden yaz\u0131lar.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.tpocg.org\/blog\/farkinda-miyiz\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"FARKINDA MIYIZ? | Ak\u0131l Defterim\" \/>\n<meta property=\"og:description\" content=\"Psikoloji \u00f6\u011frencilerinin kaleminden yaz\u0131lar.\" \/>\n<meta property=\"og:url\" content=\"http:\/\/www.tpocg.org\/blog\/farkinda-miyiz\" \/>\n<meta property=\"og:site_name\" content=\"Ak\u0131l Defterim\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/tpocg\" \/>\n<meta property=\"article:published_time\" content=\"2017-10-31T08:19:04+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.tpocg.org\/blog\/wp-content\/uploads\/2017\/10\/farkindalik-03.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"420\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Bahar Kaya\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@tpocg\" \/>\n<meta name=\"twitter:site\" content=\"@tpocg\" \/>\n<meta name=\"twitter:label1\" content=\"Yazan:\" \/>\n\t<meta name=\"twitter:data1\" content=\"Bahar Kaya\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tahmini okuma s\u00fcresi\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 dakika\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"http:\/\/www.tpocg.org\/blog\/farkinda-miyiz#article\",\"isPartOf\":{\"@id\":\"http:\/\/www.tpocg.org\/blog\/farkinda-miyiz\"},\"author\":{\"name\":\"Bahar Kaya\",\"@id\":\"http:\/\/www.tpocg.org\/blog\/#\/schema\/person\/b9fb90e0e07bc1aab64e941ae803c6ab\"},\"headline\":\"FARKINDA MIYIZ?\",\"datePublished\":\"2017-10-31T08:19:04+00:00\",\"dateModified\":\"2017-10-31T08:19:04+00:00\",\"mainEntityOfPage\":{\"@id\":\"http:\/\/www.tpocg.org\/blog\/farkinda-miyiz\"},\"wordCount\":1339,\"commentCount\":2,\"publisher\":{\"@id\":\"http:\/\/www.tpocg.org\/blog\/#organization\"},\"keywords\":[\"an\u0131 ya\u015famak\",\"blog\",\"fark\u0131ndal\u0131k\",\"psikoloji\",\"tp\u00f6\u00e7g\",\"zaman\"],\"articleSection\":[\"Blog\",\"Denemeler\"],\"inLanguage\":\"tr\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"http:\/\/www.tpocg.org\/blog\/farkinda-miyiz#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"http:\/\/www.tpocg.org\/blog\/farkinda-miyiz\",\"url\":\"http:\/\/www.tpocg.org\/blog\/farkinda-miyiz\",\"name\":\"FARKINDA MIYIZ? | Ak\u0131l Defterim\",\"isPartOf\":{\"@id\":\"http:\/\/www.tpocg.org\/blog\/#website\"},\"datePublished\":\"2017-10-31T08:19:04+00:00\",\"dateModified\":\"2017-10-31T08:19:04+00:00\",\"description\":\"Psikoloji \u00f6\u011frencilerinin kaleminden yaz\u0131lar.\",\"breadcrumb\":{\"@id\":\"http:\/\/www.tpocg.org\/blog\/farkinda-miyiz#breadcrumb\"},\"inLanguage\":\"tr\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/www.tpocg.org\/blog\/farkinda-miyiz\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\/\/www.tpocg.org\/blog\/farkinda-miyiz#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Ana sayfa\",\"item\":\"http:\/\/www.tpocg.org\/blog\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"FARKINDA MIYIZ?\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\/\/www.tpocg.org\/blog\/#website\",\"url\":\"http:\/\/www.tpocg.org\/blog\/\",\"name\":\"Ak\u0131l Defterim\",\"description\":\"Psikoloji \u00d6\u011frencilerinden Yaz\u0131lar\",\"publisher\":{\"@id\":\"http:\/\/www.tpocg.org\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\/\/www.tpocg.org\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"tr\"},{\"@type\":\"Organization\",\"@id\":\"http:\/\/www.tpocg.org\/blog\/#organization\",\"name\":\"TP\u00d6\u00c7G\",\"url\":\"http:\/\/www.tpocg.org\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"tr\",\"@id\":\"http:\/\/www.tpocg.org\/blog\/#\/schema\/logo\/image\/\",\"url\":\"http:\/\/www.tpocg.org\/blog\/wp-content\/uploads\/2016\/03\/fav.jpg\",\"contentUrl\":\"http:\/\/www.tpocg.org\/blog\/wp-content\/uploads\/2016\/03\/fav.jpg\",\"width\":72,\"height\":72,\"caption\":\"TP\u00d6\u00c7G\"},\"image\":{\"@id\":\"http:\/\/www.tpocg.org\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/tpocg\",\"https:\/\/twitter.com\/tpocg\",\"https:\/\/www.instagram.com\/tpocg\",\"https:\/\/www.youtube.com\/user\/TPOCG\"]},{\"@type\":\"Person\",\"@id\":\"http:\/\/www.tpocg.org\/blog\/#\/schema\/person\/b9fb90e0e07bc1aab64e941ae803c6ab\",\"name\":\"Bahar Kaya\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"tr\",\"@id\":\"http:\/\/www.tpocg.org\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/09b672616caffe8be95cb434c32e3e2d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/09b672616caffe8be95cb434c32e3e2d?s=96&d=mm&r=g\",\"caption\":\"Bahar Kaya\"},\"url\":\"https:\/\/www.tpocg.org\/blog\/author\/baharkaya\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"FARKINDA MIYIZ? | Ak\u0131l Defterim","description":"Psikoloji \u00f6\u011frencilerinin kaleminden yaz\u0131lar.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/www.tpocg.org\/blog\/farkinda-miyiz","og_locale":"tr_TR","og_type":"article","og_title":"FARKINDA MIYIZ? | Ak\u0131l Defterim","og_description":"Psikoloji \u00f6\u011frencilerinin kaleminden yaz\u0131lar.","og_url":"http:\/\/www.tpocg.org\/blog\/farkinda-miyiz","og_site_name":"Ak\u0131l Defterim","article_publisher":"https:\/\/www.facebook.com\/tpocg","article_published_time":"2017-10-31T08:19:04+00:00","og_image":[{"width":750,"height":420,"url":"http:\/\/www.tpocg.org\/blog\/wp-content\/uploads\/2017\/10\/farkindalik-03.jpg","type":"image\/jpeg"}],"author":"Bahar Kaya","twitter_card":"summary_large_image","twitter_creator":"@tpocg","twitter_site":"@tpocg","twitter_misc":{"Yazan:":"Bahar Kaya","Tahmini okuma s\u00fcresi":"7 dakika"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"http:\/\/www.tpocg.org\/blog\/farkinda-miyiz#article","isPartOf":{"@id":"http:\/\/www.tpocg.org\/blog\/farkinda-miyiz"},"author":{"name":"Bahar Kaya","@id":"http:\/\/www.tpocg.org\/blog\/#\/schema\/person\/b9fb90e0e07bc1aab64e941ae803c6ab"},"headline":"FARKINDA MIYIZ?","datePublished":"2017-10-31T08:19:04+00:00","dateModified":"2017-10-31T08:19:04+00:00","mainEntityOfPage":{"@id":"http:\/\/www.tpocg.org\/blog\/farkinda-miyiz"},"wordCount":1339,"commentCount":2,"publisher":{"@id":"http:\/\/www.tpocg.org\/blog\/#organization"},"keywords":["an\u0131 ya\u015famak","blog","fark\u0131ndal\u0131k","psikoloji","tp\u00f6\u00e7g","zaman"],"articleSection":["Blog","Denemeler"],"inLanguage":"tr","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["http:\/\/www.tpocg.org\/blog\/farkinda-miyiz#respond"]}]},{"@type":"WebPage","@id":"http:\/\/www.tpocg.org\/blog\/farkinda-miyiz","url":"http:\/\/www.tpocg.org\/blog\/farkinda-miyiz","name":"FARKINDA MIYIZ? | Ak\u0131l Defterim","isPartOf":{"@id":"http:\/\/www.tpocg.org\/blog\/#website"},"datePublished":"2017-10-31T08:19:04+00:00","dateModified":"2017-10-31T08:19:04+00:00","description":"Psikoloji \u00f6\u011frencilerinin kaleminden yaz\u0131lar.","breadcrumb":{"@id":"http:\/\/www.tpocg.org\/blog\/farkinda-miyiz#breadcrumb"},"inLanguage":"tr","potentialAction":[{"@type":"ReadAction","target":["http:\/\/www.tpocg.org\/blog\/farkinda-miyiz"]}]},{"@type":"BreadcrumbList","@id":"http:\/\/www.tpocg.org\/blog\/farkinda-miyiz#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Ana sayfa","item":"http:\/\/www.tpocg.org\/blog"},{"@type":"ListItem","position":2,"name":"FARKINDA MIYIZ?"}]},{"@type":"WebSite","@id":"http:\/\/www.tpocg.org\/blog\/#website","url":"http:\/\/www.tpocg.org\/blog\/","name":"Ak\u0131l Defterim","description":"Psikoloji \u00d6\u011frencilerinden Yaz\u0131lar","publisher":{"@id":"http:\/\/www.tpocg.org\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/www.tpocg.org\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"tr"},{"@type":"Organization","@id":"http:\/\/www.tpocg.org\/blog\/#organization","name":"TP\u00d6\u00c7G","url":"http:\/\/www.tpocg.org\/blog\/","logo":{"@type":"ImageObject","inLanguage":"tr","@id":"http:\/\/www.tpocg.org\/blog\/#\/schema\/logo\/image\/","url":"http:\/\/www.tpocg.org\/blog\/wp-content\/uploads\/2016\/03\/fav.jpg","contentUrl":"http:\/\/www.tpocg.org\/blog\/wp-content\/uploads\/2016\/03\/fav.jpg","width":72,"height":72,"caption":"TP\u00d6\u00c7G"},"image":{"@id":"http:\/\/www.tpocg.org\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/tpocg","https:\/\/twitter.com\/tpocg","https:\/\/www.instagram.com\/tpocg","https:\/\/www.youtube.com\/user\/TPOCG"]},{"@type":"Person","@id":"http:\/\/www.tpocg.org\/blog\/#\/schema\/person\/b9fb90e0e07bc1aab64e941ae803c6ab","name":"Bahar Kaya","image":{"@type":"ImageObject","inLanguage":"tr","@id":"http:\/\/www.tpocg.org\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/09b672616caffe8be95cb434c32e3e2d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/09b672616caffe8be95cb434c32e3e2d?s=96&d=mm&r=g","caption":"Bahar Kaya"},"url":"https:\/\/www.tpocg.org\/blog\/author\/baharkaya"}]}},"_links":{"self":[{"href":"https:\/\/www.tpocg.org\/blog\/wp-json\/wp\/v2\/posts\/1497"}],"collection":[{"href":"https:\/\/www.tpocg.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tpocg.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tpocg.org\/blog\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tpocg.org\/blog\/wp-json\/wp\/v2\/comments?post=1497"}],"version-history":[{"count":1,"href":"https:\/\/www.tpocg.org\/blog\/wp-json\/wp\/v2\/posts\/1497\/revisions"}],"predecessor-version":[{"id":1499,"href":"https:\/\/www.tpocg.org\/blog\/wp-json\/wp\/v2\/posts\/1497\/revisions\/1499"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tpocg.org\/blog\/wp-json\/wp\/v2\/media\/1498"}],"wp:attachment":[{"href":"https:\/\/www.tpocg.org\/blog\/wp-json\/wp\/v2\/media?parent=1497"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tpocg.org\/blog\/wp-json\/wp\/v2\/categories?post=1497"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tpocg.org\/blog\/wp-json\/wp\/v2\/tags?post=1497"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}